Garlic Benefits
In order to treat many diseases, people have relied on garlic for thousand of years . This compound is indicated for the treatment of high blood pressure and colds. With only 4 calories per clove, this vegetable is a hero that stimulates immunity. One garlic contains 5 mg of calcium, 12 mg of potassium and over 100 mg of sulfur compounds. These sulfur compounds are powerful enough to kill bacteria and infection in the body.